Raspberry Spinach Feta Pasta Salad

Raspberry spinach feta pasta salad tossed with fresh raspberries and crumbled feta in a large serving bowl Save
Raspberry spinach feta pasta salad tossed with fresh raspberries and crumbled feta in a large serving bowl | cookingwithkendra.com

This vibrant cold pasta dish combines tender fusilli with fresh baby spinach, sweet raspberries, crunchy cucumber, and red onion. The creamy feta adds richness while the homemade vinaigrette with raspberry vinegar and lemon juice ties everything together beautifully. Ready in just 25 minutes, this light vegetarian side serves four and stays fresh for hours when chilled.

The first time I brought this pasta salad to a neighborhood potluck, three people asked for the recipe before they even finished their plates. Something about the sweet raspberries against creamy feta makes people stop mid-conversation and take notice. I had discovered the combination by accident one afternoon when my garden raspberries were ripening faster than I could eat them fresh.

Last summer I made this for my sister who claims she hates fruit in savory dishes. She took one skeptical bite and went back for seconds. The key is gently tossing everything so the raspberries stay intact rather than getting mashed into the dressing.

Ingredients

  • 200 g (7 oz) short pasta: Fusilli catches the dressing best but any short shape works perfectly
  • 1 tsp salt: Essential for seasoning the pasta water from inside out
  • 100 g (3.5 oz) baby spinach: Adds fresh color and nutrients without overpowering delicate flavors
  • 125 g (4.5 oz) fresh raspberries: Choose firm berries that hold their shape when tossed
  • 1 small red onion: Thinly sliced for just enough bite without tears
  • 1 small cucumber: Diced small for cool crunch in every forkful
  • 100 g (3.5 oz) feta cheese: The creamy salty element that ties everything together
  • 30 g (1 oz) toasted walnuts or pecans: Optional but adds lovely texture and nutty warmth
  • 3 tbsp extra virgin olive oil: The foundation that carries all the flavors
  • 2 tbsp fresh lemon juice: Bright acidity that makes raspberries pop
  • 1 tbsp raspberry vinegar or red wine vinegar: Enhances the fruit flavor naturally
  • 1 tsp honey or maple syrup: Just enough to round out the acidity
  • 1 tsp Dijon mustard: The secret ingredient that makes dressing cling to pasta
  • Salt and black pepper: Season until the flavors sing together

Instructions

Cook your pasta to perfect texture:
Boil salted water and cook pasta until al dente then rinse under cold water until completely cool to stop the cooking process
Whisk together the vibrant dressing:
Combine olive oil lemon juice vinegar honey Dijon mustard salt and pepper in a small bowl and whisk until fully emulsified
Build your colorful salad base:
In a large bowl toss cooled pasta with spinach red onion cucumber and half the raspberries keeping them whole
Bring everything together gently:
Drizzle the dressing over the salad and toss with a light hand until all ingredients are evenly coated
Add the finishing touches:
Scatter crumbled feta remaining raspberries and toasted nuts across the top for the most beautiful presentation
Serve or chill before enjoying:
Serve right away or refrigerate up to two hours to let flavors meld without letting raspberries get too soft
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| cookingwithkendra.com

This recipe became our go-to for summer barbecues after my daughter requested it for her graduation party. Seeing it disappear from the buffet table while heavier dishes sat untouched was all the validation I needed.

Making It Your Own

Sometimes I add grilled chicken or chickpeas when I want to make it a full meal. The sweetness of raspberries pairs surprisingly well with savory roasted vegetables too.

Serving Suggestions

This shines alongside grilled fish or作为 a lighter option at heavy potlucks. I also love packing it for picnics since it holds up beautifully outdoors.

Storage and Timing

The salad keeps well in the fridge for up to a day though the raspberries will soften. For best results add the delicate ingredients right before serving.

  • Toast nuts in advance and store in an airtight container
  • Wash and dry spinach thoroughly to prevent soggy salad
  • Make the dressing up to three days ahead and shake before using

Colorful raspberry spinach feta pasta salad featuring tender spinach, red onion, and tangy vinaigrette Save
Colorful raspberry spinach feta pasta salad featuring tender spinach, red onion, and tangy vinaigrette | cookingwithkendra.com

This recipe is proof that some of the best combinations come from trusting what the season offers. Hope it becomes a summer favorite at your table too.

Recipe FAQs

Yes, you can prepare this up to 2 hours before serving. Keep it chilled and add the dressing just before serving to maintain freshness.

Strawberries, blueberries, or diced apples make excellent substitutes for raspberries while maintaining the sweet-tart balance.

Store in an airtight container in the refrigerator for up to 2 days. Note that raspberries will soften over time.

Simply substitute the regular pasta with your favorite gluten-free pasta variety. All other ingredients are naturally gluten-free.

Grilled chicken breast, chickpeas, or white beans complement the flavors beautifully while making it more filling.

Raspberry Spinach Feta Pasta Salad

Vibrant summer dish with fresh raspberries, spinach, feta, and zesty vinaigrette

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 7 oz short pasta (fusilli, penne, or farfalle)
  • 1 tsp salt for boiling water

Vegetables & Fruit

  • 3.5 oz baby spinach, washed and dried
  • 4.5 oz fresh raspberries
  • 1 small red onion, thinly sliced
  • 1 small cucumber, diced

Cheese & Nuts

  • 3.5 oz feta cheese, crumbled
  • 1 oz toasted walnuts or pecans, roughly chopped (optional)

Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 1 tbsp raspberry vinegar or red wine vinegar
  • 1 tsp honey or maple syrup
  • 1 tsp Dijon mustard
  • Salt and black pepper to taste

Instructions

1
Cook Pasta: Boil pasta in salted water until al dente according to package directions. Drain thoroughly and rinse under cold running water to stop cooking and cool completely.
2
Prepare Vinaigrette: Whisk together olive oil, lemon juice, vinegar, honey or maple syrup, Dijon mustard, salt, and pepper in a small bowl until emulsified and smooth.
3
Combine Base Ingredients: Place cooled pasta, baby spinach, sliced red onion, diced cucumber, and half the raspberries in a large serving bowl.
4
Dress the Salad: Pour vinaigrette over the pasta mixture. Toss gently with salad utensils until evenly coated without crushing delicate ingredients.
5
Add Toppings: Scatter crumbled feta, remaining fresh raspberries, and toasted nuts across the top. Serve immediately or refrigerate up to 2 hours before serving.
Additional Information

Equipment Needed

  • Large soup pot
  • Colander or strainer
  • Small mixing bowl
  • Wire whisk
  • Large salad bowl
  • Salad tossers or spoons
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 340
Protein 9g
Carbs 38g
Fat 16g

Allergy Information

  • Contains dairy from feta cheese. Contains tree nuts from walnuts or pecans. Omit nuts or substitute with seeds for nut-free preparation.
Kendra Lewis

Sharing simple, homemade recipes and handy cooking tips for fellow home cooks.