Baked Fish Lemon Butter (Printable version)

Lightly baked white fish with zesty lemon butter and fresh herbs for a quick flavorful dish.

# Ingredient List:

→ Fish

01 - 4 white fish fillets (about 5 oz each, e.g., cod, haddock, or tilapia)
02 - 1/2 teaspoon salt
03 - 1/4 teaspoon black pepper

→ Lemon Butter Sauce

04 - 1/4 cup unsalted butter, melted
05 - 2 tablespoons fresh lemon juice (about 1 lemon)
06 - 1 teaspoon lemon zest
07 - 2 cloves garlic, minced
08 - 2 tablespoons fresh parsley, chopped
09 - 1/2 teaspoon paprika (optional)

→ Garnish

10 - Lemon slices
11 - Extra chopped parsley

# How to Make It:

01 - Preheat oven to 400°F. Line a baking dish with parchment paper or lightly grease it.
02 - Pat fish fillets dry with paper towels and season both sides with salt and black pepper.
03 - Place fillets in a single layer in the prepared baking dish.
04 - In a small bowl, mix melted butter, lemon juice, lemon zest, minced garlic, parsley, and paprika if using.
05 - Pour the lemon butter sauce evenly over the fish fillets.
06 - Top each fillet with a lemon slice.
07 - Bake for 15 to 20 minutes until fish is opaque and flakes easily with a fork.
08 - Remove from oven, garnish with extra parsley, and serve immediately.

# Expert Suggestions:

01 -
  • The lemon butter does all the heavy lifting, making delicate fish taste like restaurant food in under thirty minutes.
  • It's forgiving enough for weeknight cooking but impressive enough to serve when people are actually coming over.
  • You probably have most of these ingredients already, which means dinner happens without an extra trip to the store.
02 -
  • Wet fish steams instead of baking, so that paper towel step is non-negotiable if you want a good result.
  • Every oven runs hot or cold, so start checking at 15 minutes—overcooked fish goes from tender to rubbery in about ninety seconds.
03 -
  • If your fillets are thick, pound them gently to an even thickness so they cook at the same rate.
  • Make the butter sauce while the oven preheats so it's ready the moment you need it—this keeps everything moving smoothly.