Baked Cod Garlic Butter Herbs

Flaky baked cod fillets with garlic butter and herbs on a white plate with lemon wedges. Save
Flaky baked cod fillets with garlic butter and herbs on a white plate with lemon wedges. | cookingwithkendra.com

This dish features tender cod fillets gently baked in a luscious garlic butter sauce infused with fresh parsley, dill, and chives. The combination of buttery richness and herbaceous notes creates a light yet flavorful meal perfect for any occasion. Lemon zest and juice brighten the profile, while the quick preparation and brief baking time make it ideal for an easy, elegant main course. Serve with steamed vegetables or roasted potatoes for a balanced plate.

The butter was sizzling in the pan, and I could smell garlic everywhere. My roommate walked in and actually stopped in his tracks. That was the moment I knew this cod recipe was something special.

Last summer I made this for my parents anniversary dinner. My dad is not exactly a fish person, but he went back for seconds. That is when you know a recipe is a keeper.

Ingredients

  • Cod fillets: Fresh fish makes all the difference here, and ask your fishmonger for the center cut pieces
  • Unsalted butter: Melting it yourself gives you better control over the seasoning
  • Fresh garlic: Do not even think about using the jarred stuff, fresh is absolutely necessary
  • Lemon juice and zest: The brightness cuts through the rich butter perfectly
  • Fresh herbs: Parsley, dill, and chives add layers of flavor that dried herbs cannot match
  • Salt and pepper: Simple seasoning that lets the fish shine

Instructions

Preheat and prep your baking dish:
Get your oven to 200°C and give a baking dish a quick coating of oil so nothing sticks
Arrange your cod:
Lay the fillets in a single layer and pat them dry with paper towels for better searing
Make the garlic butter:
Whisk together the melted butter, garlic, lemon juice, and zest until fragrant
Coat the fish:
Pour that butter mixture right over the cod and sprinkle with salt and pepper
Add the herbs:
Scatter the parsley, dill, and chives across the top so they bake right into the fish
Bake until perfect:
Slide into the oven for 12 to 15 minutes until the fish flakes apart easily
Serve it up:
Get those fillets onto plates while they are hot, with lemon wedges on the side
Golden baked cod with garlic butter and herbs served alongside roasted potatoes and steamed vegetables. Save
Golden baked cod with garlic butter and herbs served alongside roasted potatoes and steamed vegetables. | cookingwithkendra.com

Now this is my go-to when friends come over for dinner because it looks fancy but is practically foolproof. Plus people always assume I spent way more effort on it than I actually did.

Making It Your Own

Swap cod for haddock or pollock if that is what your fish market has. The garlic butter works beautifully with any mild white fish.

What To Serve With It

Steamed vegetables soak up that extra butter sauce beautifully. Rice or roasted potatoes also work perfectly to catch every drop.

A Few More Thoughts

Some nights I add a pinch of red pepper flakes when I am mixing the butter. A splash of white wine in the sauce transforms it completely too.

  • Leftovers keep well in the fridge for a day
  • The fish reheats gently in the microwave
  • Do not forget those lemon wedges for serving
Close-up of tender cod in garlic butter sauce garnished with fresh parsley, dill, and chives. Save
Close-up of tender cod in garlic butter sauce garnished with fresh parsley, dill, and chives. | cookingwithkendra.com

There is something so satisfying about a recipe that looks impressive on the plate but is actually this simple to make.

Recipe FAQs

Skinless, boneless cod fillets are ideal for their delicate texture and mild flavor. Alternatives like haddock or pollock can be used as well.

Coating the fillets evenly with the garlic butter mixture and baking them in a single layer helps retain moisture and keep the fish tender.

Absolutely. Fresh parsley, dill, and chives are traditional here, but you can experiment with thyme, tarragon, or basil for different flavor profiles.

Steamed vegetables, rice, or roasted potatoes complement the dish nicely, balancing the rich garlic butter and fresh herbs.

Yes, a pinch of red pepper flakes or a light drizzle of hot sauce can add a subtle spicy kick without overwhelming the delicate flavors.

Baked Cod Garlic Butter Herbs

Tender cod fillets baked in garlic butter, enhanced with fresh herbs for a flavorful dish.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 cod fillets (about 5 ounces each), skinless and boneless

Garlic Butter

  • 4 tablespoons unsalted butter, melted
  • 3 cloves garlic, finely minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest

Herbs & Seasoning

  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh chives, chopped
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

Garnish

  • Lemon wedges, for serving (optional)

Instructions

1
Preheat Oven: Preheat the oven to 400°F. Lightly grease a baking dish large enough to hold the cod fillets in a single layer.
2
Prepare Fish: Arrange the cod fillets in the prepared baking dish. Pat dry with paper towels to remove excess moisture.
3
Make Garlic Butter: In a small bowl, combine the melted butter, minced garlic, lemon juice, and lemon zest until well blended.
4
Season Fish: Pour the garlic butter mixture evenly over the cod fillets. Season with salt and pepper.
5
Add Herbs: Sprinkle chopped parsley, dill, and chives over the top of the fillets.
6
Bake: Bake for 12–15 minutes, or until the cod is opaque and flakes easily with a fork.
7
Serve: Serve immediately, garnished with lemon wedges if desired.
Additional Information

Equipment Needed

  • Baking dish
  • Small mixing bowl
  • Knife and cutting board
  • Basting brush or spoon

Nutrition (Per Serving)

Calories 210
Protein 27g
Carbs 2g
Fat 10g

Allergy Information

  • Contains fish and dairy (butter)
  • Check butter packaging for traces of other allergens if concerned
Kendra Lewis

Sharing simple, homemade recipes and handy cooking tips for fellow home cooks.