Zero Carb Yogurt Bread (Printable version)

A light, fluffy bread combining Greek yogurt and eggs for a keto-friendly alternative. Just 1g carbohydrate per slice.

# Ingredient List:

→ Wet Ingredients

01 - 1 cup full-fat Greek yogurt (unsweetened)
02 - 4 large eggs

→ Dry Ingredients

03 - 2 tbsp coconut flour
04 - 2 tsp baking powder
05 - 1/2 tsp salt

→ Optional Additions

06 - 1 tsp apple cider vinegar
07 - 1 tbsp sesame or poppy seeds

# How to Make It:

01 - Preheat oven to 350°F. Line an 8x4 inch loaf pan with parchment paper.
02 - Whisk Greek yogurt and eggs in a medium bowl until fully combined and slightly frothy.
03 - Sift together coconut flour, baking powder, and salt in a separate small bowl.
04 - Add dry ingredients to wet mixture and mix thoroughly until smooth. Let batter rest for 2-3 minutes to allow coconut flour to absorb moisture.
05 - Stir in apple cider vinegar if using for extra fluffiness.
06 - Pour batter into prepared loaf pan. Smooth top with spatula and sprinkle with seeds if desired.
07 - Bake for 30-35 minutes until golden and a toothpick inserted into center comes out clean.
08 - Let cool completely in pan, then remove and slice. Serve as desired.

# Expert Suggestions:

01 -
  • Its practically zero carb but doesnt taste like sacrifice or diet food at all
  • The texture is surprisingly close to real bread with just four ingredients you probably have
  • You can have toast again without the sugar crash that follows
02 -
  • The batter will seem too loose at first but coconut flour continues to absorb liquid as it sits, so trust the process
  • This bread must cool completely before slicing or it will crumble and fall apart on you
  • Day old slices make incredible French toast, just like the real thing
03 -
  • Room temperature ingredients incorporate more easily and create a smoother batter
  • Don't rush the cooling time, even if the smell is absolutely killing you
  • The vinegar trick genuinely works for a lighter texture, especially important if you're not adding seeds