Turkey Burger Sweet Potato Fries

Juicy turkey burger with melted cheese and crispy sweet potato fries, a comforting meal. Save
Juicy turkey burger with melted cheese and crispy sweet potato fries, a comforting meal. | cookingwithkendra.com

This dish offers a juicy turkey patty blended with fresh herbs and spices, cooked to perfection and paired with crispy oven-baked sweet potato fries. The fries are seasoned with smoked paprika, black pepper, and sea salt, baked until golden and crunchy. Served on whole wheat buns with fresh toppings like lettuce, tomato, and pickles, it strikes a perfect balance of flavor and texture. Ideal for a quick, wholesome dinner that combines lean protein with a nutritious side.

I was in my kitchen on a Tuesday evening, staring at a package of ground turkey that needed rescuing before it expired, when I realized this is how the best meals get invented—out of necessity and a desire to make something actually taste good. My partner had mentioned wanting a burger that didn't feel heavy, and suddenly I was mixing spices into the turkey, smelling that wonderful combination of Worcestershire and smoked paprika, and knowing I'd stumbled onto something we'd be making all season long.

The first time I made this for dinner guests, I was genuinely nervous that turkey burgers might seem less impressive than beef, but watching people go back for seconds and asking for the recipe told me everything I needed to know. One friend asked if I'd been to culinary school, which made me laugh while I was plating the fries—the reality is just good ingredients treated with intention.

Ingredients

  • Ground turkey: Use freshly ground if your butcher offers it; it makes a noticeably juicier burger than the pre-packaged varieties.
  • Fresh onion and garlic: These are non-negotiable for flavor—they're what stops the burger from tasting plain.
  • Dijon mustard and Worcestershire sauce: These two ingredients do the heavy lifting, adding depth that makes people wonder what your secret is.
  • Smoked paprika: This gives the burger a subtle smokiness that plays beautifully with the turkey's mild flavor.
  • Whole wheat buns: They have enough structure to hold a juicy patty without falling apart.
  • Sweet potatoes: Choose medium ones so they cook through evenly; oversized ones won't crisp at the edges the way you want.
  • Olive oil: For both cooking and coating the fries—don't skip this as butter would burn at the high oven temperature.

Instructions

Get your oven ready and prep the fries:
Preheat to 220°C (425°F) while you peel and cut your sweet potatoes into 1 cm thick fries. Toss them in a bowl with olive oil, sea salt, smoked paprika, and black pepper until every piece is coated. Spread them in a single layer on a parchment-lined baking sheet—they need space to crisp, not steam.
Roast the fries until golden:
Bake for 30 to 35 minutes, turning them halfway through with a spatula so they brown evenly on all sides. You'll know they're done when the edges are crispy and the centers are tender.
Build your burger mixture:
While the fries roast, combine your ground turkey with finely chopped onion, minced garlic, fresh parsley, Dijon mustard, Worcestershire sauce, smoked paprika, salt, and pepper in a large bowl. Mix gently with your hands—overworking the meat makes the patties tough and dense.
Form and cook the patties:
Shape the mixture into 4 equal patties, handling them as little as possible. Heat olive oil in a non-stick skillet over medium heat and cook each patty for 5 to 6 minutes per side, until the internal temperature reaches 74°C (165°F); the outside should be deeply browned.
Toast the buns and assemble:
While the patties finish, lightly toast your burger buns so they have a little texture and warmth. Layer each burger with lettuce, the turkey patty, tomato slices, red onion, pickles, and your preferred sauce.
Serve immediately:
Bring everything to the table while the burgers and fries are still warm.
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There's a moment about halfway through making this meal when your kitchen smells like caramelizing onions and paprika, the fries are turning golden, and you realize you're about to eat something genuinely delicious—not just because it's food, but because you made it with care. That's the feeling this recipe gives me every time.

Why Ground Turkey Works Here

Turkey is often maligned as boring or dry, but that's usually because it's either overcooked or underseasoned. When you treat it like you would ground beef—with proper spicing and gentle handling—it becomes something lighter yet still deeply satisfying. The meat itself is mild, which means the flavors you add actually stand out instead of getting lost in richness, and that's a beautiful thing on a weeknight when you want something nourishing without feeling heavy.

The Sweet Potato Fry Technique

Oven-baked fries might sound like they'd be limp, but the secret is high heat and a single-layer arrangement that lets the oven's dry heat crisp the edges while the insides turn creamy. The smoked paprika coating isn't just for flavor; it helps the fries brown more evenly and gives them a restaurant-quality finish. I've learned through trial and error that turning them halfway is non-negotiable—it's what separates fries with a few golden spots from fries that are golden all over.

Building Your Perfect Burger

The order in which you layer your toppings matters more than most people realize, and I discovered this through making burger after burger and noticing when things worked best. Lettuce on the bottom acts as a barrier so your bun doesn't get soggy from the patty's juices, and placing tomato and onion on top of the patty means the sauces you add actually stick to them rather than sliding off. Cold, crisp toppings against a warm patty is where the magic happens—it's texture and temperature working in harmony.

  • Toast your buns lightly so they're warm but still have some resistance when you bite into them.
  • Add cheese during the last minute of cooking if you want it melted directly onto the patty rather than as a separate layer.
  • Don't assemble the burgers until everything is hot; timing matters more than you'd think.
Golden-brown turkey burger on a whole wheat bun, alongside a pile of delicious sweet potato fries. Save
Golden-brown turkey burger on a whole wheat bun, alongside a pile of delicious sweet potato fries. | cookingwithkendra.com

This meal has become my answer to the question of what's for dinner when you want something satisfying but not complicated. Make it once and you'll understand why it keeps showing up on my table.

Recipe FAQs

Mix in fresh herbs, garlic, smoked paprika, and a touch of mustard to enhance the meat's flavor without overpowering the natural turkey taste.

Toss the fries in olive oil and seasonings, then spread in a single layer on parchment paper. Bake at high heat and flip halfway through cooking for even crispness.

Yes, gluten-free buns work well and maintain the sandwich's structure while accommodating dietary restrictions.

Cook patties over medium heat, flipping once, and avoid pressing down to keep juices inside. Adding moisture-rich ingredients like mustard helps too.

Lettuce, tomato slices, red onion, and pickles add freshness and texture, while classic condiments like ketchup, mustard, or mayo balance flavors.

Turkey Burger Sweet Potato Fries

A balanced meal featuring a juicy turkey burger and crispy sweet potato fries for any weeknight.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Easy

Ingredients

Turkey Burger

  • 1.1 lbs ground turkey
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped
  • 1 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp olive oil, for cooking
  • 4 whole wheat burger buns
  • Optional: 4 slices cheddar cheese

Toppings

  • Lettuce leaves
  • Tomato slices
  • Sliced red onion
  • Pickles
  • Ketchup, mustard, or mayonnaise as desired

Sweet Potato Fries

  • 3 medium sweet potatoes, peeled and cut into 1/2-inch thick fries
  • 2 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper

Instructions

1
Preheat oven: Preheat oven to 425°F.
2
Prepare sweet potato fries: Toss cut sweet potato fries with olive oil, sea salt, smoked paprika, and black pepper until evenly coated. Spread in a single layer on a baking sheet lined with parchment paper.
3
Bake fries: Bake fries for 30 to 35 minutes, turning once halfway through, until golden and crisp at the edges.
4
Mix turkey patty ingredients: In a large bowl, combine ground turkey, finely chopped onion, minced garlic, chopped parsley, Dijon mustard, Worcestershire sauce, smoked paprika, salt, and black pepper. Mix gently until just combined.
5
Form patties: Shape the turkey mixture into four equal-sized patties.
6
Cook patties: Heat olive oil in a large non-stick skillet over medium heat. Cook patties for 5 to 6 minutes per side until browned and fully cooked through (internal temperature 165°F). Optionally, add cheese slices to patties during the last minute of cooking.
7
Toast buns: Lightly toast the whole wheat burger buns.
8
Assemble burger: Layer each bottom bun with a lettuce leaf, followed by a cooked turkey patty, tomato slices, red onion, pickles, and preferred sauces. Top with upper bun.
9
Serve: Serve the assembled burgers immediately alongside the baked sweet potato fries.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Non-stick skillet or grill pan
  • Spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 480
Protein 30g
Carbs 50g
Fat 18g

Allergy Information

  • Contains gluten (present in buns unless gluten-free substituted)
  • Contains egg and dairy if mayonnaise or cheese is used; verify labels for allergens
Kendra Lewis

Sharing simple, homemade recipes and handy cooking tips for fellow home cooks.