→ Meat
01 - 2.6 pounds boneless lamb shoulder, trimmed and cut into 1-inch cubes
02 - 2 tablespoons olive oil
→ Vegetables
03 - 2 large onions, chopped
04 - 3 carrots, sliced
05 - 3 celery stalks, sliced
06 - 3 medium potatoes, peeled and cut into chunks
07 - 2 parsnips, peeled and sliced
08 - 3 garlic cloves, minced
→ Liquids
09 - 4 cups beef or lamb stock (gluten-free if needed)
10 - ½ cup dry red wine
→ Herbs & Spices
11 - 2 tablespoons tomato paste
12 - 2 bay leaves
13 - 1 teaspoon dried thyme
14 - 1 teaspoon dried rosemary
15 - Salt and freshly ground black pepper, to taste
16 - Fresh parsley, chopped (for garnish)