One Pan Korean BBQ Chicken and Rice

Golden glazed One Pan Korean BBQ Chicken and Rice in a cast iron skillet topped with sesame seeds Save
Golden glazed One Pan Korean BBQ Chicken and Rice in a cast iron skillet topped with sesame seeds | cookingwithkendra.com

This one-pan Korean BBQ chicken and rice skillet brings together tender marinated chicken, aromatic vegetables, and perfectly cooked rice in a single dish. The Korean-inspired marinade features sweet and savory notes from honey, soy sauce, and sesame oil, while garlic and ginger add depth. Simply brown the chicken, add vegetables and rice, simmer until fluffy, and garnish with green onions and sesame seeds for a complete meal that's ready in under an hour.

My roommate Jiyeong first taught me this recipe during finals week of our junior year when we had zero budget and even less time. She made it look effortless while I frantically scribbled notes on the back of a syllabus. That night, crowded around our tiny electric burner, I realized some of the best meals come from throwing everything in one pan and letting the flavors do the work.

Last Tuesday my partner came home exhausted after back-to-back meetings, and the smell of sesame and caramelizing chicken stopped him dead in his tracks. He stood in the kitchen doorway just breathing it in before even saying hello. Thats the kind of reaction that turns a regular weeknight dinner into something people actually remember.

Ingredients

  • Boneless chicken thighs: thighs stay juicier through the longer cooking time, but breast works if you prefer leaner meat
  • Korean BBQ sauce: look for bulgogi sauce in the international aisle, or make your own with soy sauce, pear, and garlic
  • Soy sauce: low-sodium gives you control over the salt level since the BBQ sauce brings seasoning too
  • Sesame oil: toasted sesame oil adds that signature nutty aroma that makes the kitchen smell amazing
  • Honey: helps the chicken caramelize nicely and balances the salty elements
  • Fresh garlic and ginger: mince them yourself rather than using paste—fresh makes a huge difference here
  • Onion, bell pepper, and carrots: classic Korean banchan-style vegetables that add color and crunch
  • Jasmine or short-grain rice: short-grain gets stickier, jasmine stays fluffier—both work beautifully
  • Chicken broth: low-sodium lets the marinade flavors shine without oversalting the final dish
  • Green onions and sesame seeds: dont skip these—they bring the fresh finish and extra crunch that ties everything together

Instructions

Marinate the chicken:
Combine chicken pieces with BBQ sauce, soy sauce, sesame oil, honey, garlic, and ginger in a bowl. Let it sit for at least 10 minutes while you prep the vegetables.
Sear the chicken:
Heat oil in a large deep skillet over medium-high heat. Add chicken and cook 3 to 4 minutes until it develops a nice golden color on the outside.
Add vegetables:
Toss in onion, bell pepper, and carrots. Sauté 2 to 3 minutes until they start to soften and smell fragrant.
Coat the rice:
Stir in rinsed rice until every grain is glossy and coated in the pan juices.
Simmer everything:
Pour in chicken broth and bring to a boil. Cover tightly, reduce heat to low, and cook 20 to 25 minutes until rice is tender.
Rest and fluff:
Remove from heat and keep covered for 5 minutes—this step is crucial for perfectly fluffy rice. Fluff gently with a fork.
Garnish and serve:
Top with green onions and sesame seeds. Serve immediately with kimchi if you have it.
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My sister called me at midnight last month, halfway through making this for her family, because she panicked when the rice looked too wet at 20 minutes. I told her to trust the process and give it five more minutes. She texted back a photo of empty plates and said her husband requested it for his birthday dinner.

Make It Spicy

Stir a tablespoon of gochujang into the marinade if you like heat. It adds this fermented depth that cuts through the honey sweetness beautifully. Start with one teaspoon if you are unsure—you can always serve extra on the side.

Prep Ahead Strategy

Chop all your vegetables and mix the marinade the night before. Store everything in separate containers in the refrigerator. When you get home, just dump and cook—dinner is ready in under 30 minutes.

Leftover Magic

This reheats perfectly for lunch the next day, and honestly, the flavors get even better after sitting overnight. Add a splash of water or broth when reheating to refresh the rice.

  • Fry leftover rice in a hot pan with a cracked egg for instant kimchi fried rice
  • Stuff leftovers into lettuce wraps with extra gochujang for a low-carb twist
  • Roll mixture inside seaweed sheets with pickled vegetables for homemade kimbap

Steaming One Pan Korean BBQ Chicken and Rice with vibrant red peppers and tender juicy chicken pieces Save
Steaming One Pan Korean BBQ Chicken and Rice with vibrant red peppers and tender juicy chicken pieces | cookingwithkendra.com

Theres something deeply satisfying about a meal that comes together in one pan but tastes like you spent all day on it. This is the recipe I turn to when I want comfort without compromise.

Recipe FAQs

Brown rice works but requires additional liquid and longer cooking time. Increase broth by 1/2 cup and simmer for 40-45 minutes, checking periodically to prevent burning.

Combine equal parts soy sauce and brown sugar with a dash of sesame oil, garlic, and a teaspoon of gochujang for Korean chili paste if you want heat. This creates a similar sweet and savory profile.

Yes, portion cooled leftovers into airtight containers and freeze for up to 3 months. Thaw overnight in the refrigerator and reheat with a splash of water or broth to restore moisture.

Add 1-2 tablespoons of gochujang (Korean chili paste) to the marinade, or include sliced fresh chili peppers when sautéing the vegetables. Adjust based on your heat preference.

A large deep skillet or Dutch oven with a tight-fitting lid works best. Nonstick coating helps prevent the rice from sticking, but stainless steel or cast iron also work with careful heat management.

One Pan Korean BBQ Chicken and Rice

All-in-one skillet meal with Korean BBQ chicken, fluffy rice, and colorful vegetables. Easy 50-minute weeknight dinner.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 1.1 lbs boneless skinless chicken thighs, cut into bite-sized pieces

Marinade & Sauce

  • 4 tbsp Korean BBQ sauce (bulgogi or similar)
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger

Vegetables

  • 1 small onion, diced
  • 1 red bell pepper, sliced
  • 1 cup carrots, julienned or thinly sliced

Grains

  • 1 cup jasmine or short-grain white rice, rinsed

Liquids

  • 2 cups low-sodium chicken broth or water

Toppings

  • 2 green onions, sliced
  • 1 tbsp toasted sesame seeds
  • Kimchi or pickled vegetables, for serving

Instructions

1
Marinate the Chicken: Combine chicken, Korean BBQ sauce, soy sauce, sesame oil, honey, garlic, and ginger in a medium bowl. Let marinate for at least 10 minutes to develop flavors.
2
Sear the Chicken: Heat a splash of oil in a large, deep nonstick skillet or pan with a lid over medium-high heat. Add marinated chicken and cook for 3-4 minutes until lightly browned on all sides.
3
Add Vegetables: Add diced onion, sliced bell pepper, and carrots to the skillet. Sauté for 2-3 minutes until vegetables begin to soften and develop color.
4
Incorporate Rice: Stir in the rinsed rice, mixing thoroughly to coat the grains with the flavorful cooking juices and distribute evenly throughout the pan.
5
Simmer to Perfection: Pour in chicken broth and bring to a boil. Reduce heat to low, cover tightly, and simmer for 20-25 minutes until rice is tender and liquid is fully absorbed.
6
Rest and Fluff: Remove from heat and let stand covered for 5 minutes to allow moisture to redistribute. Fluff rice gently with a fork before serving.
7
Garnish and Serve: Top with sliced green onions and toasted sesame seeds. Serve hot alongside kimchi or pickled vegetables for an authentic Korean dining experience.
Additional Information

Equipment Needed

  • Large skillet or deep pan with lid
  • Mixing bowls
  • Knife and cutting board

Nutrition (Per Serving)

Calories 430
Protein 27g
Carbs 52g
Fat 11g

Allergy Information

  • Contains soy (from soy sauce and BBQ sauce) and sesame. Verify all sauces for wheat/gluten if sensitive or allergic.
Kendra Lewis

Sharing simple, homemade recipes and handy cooking tips for fellow home cooks.