Chocolate Peanut Butter Overnight Oats (Printable version)

Creamy oats infused with cocoa and peanut butter, prepared the night before for effortless mornings.

# Ingredient List:

→ Base

01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup Greek yogurt or plant-based yogurt
04 - 2 tablespoons unsweetened cocoa powder
05 - 2 tablespoons chia seeds

→ Sweetener

06 - 1-2 tablespoons maple syrup or honey

→ Flavor & Nut Butter

07 - 3 tablespoons creamy peanut butter
08 - 1/2 teaspoon vanilla extract

→ Toppings

09 - 2 tablespoons mini chocolate chips
10 - 2 tablespoons chopped roasted peanuts
11 - Sliced banana or strawberries

# How to Make It:

01 - In a medium bowl or jar, combine oats, milk, Greek yogurt, cocoa powder, chia seeds, maple syrup, peanut butter, and vanilla extract.
02 - Stir vigorously until all ingredients are well blended and peanut butter is fully incorporated into the mixture.
03 - Cover container and refrigerate for 6-8 hours, allowing oats and chia seeds to soften and absorb liquid for optimal texture.
04 - In the morning, stir again. Add a splash of milk if mixture is too thick to reach desired consistency.
05 - Top with chocolate chips, chopped peanuts, and fresh fruit. Serve chilled.

# Expert Suggestions:

01 -
  • Tastes like dessert for breakfast but actually fuels you properly for the whole morning
  • Takes five minutes the night before while you are already in the kitchen anyway
02 -
  • The texture thickens dramatically overnight, so start with a thinner mixture than you think you need
  • Chia seeds continue absorbing liquid, so if you are making this three days ahead, add an extra splash of milk before serving
03 -
  • Mix everything in the jar you will store it in, one less dish to wash and you feel incredibly efficient
  • Let it sit on the counter for ten minutes before eating if straight from the fridge feels too shocking